Low Calorie Mini Flapjacks Ingredients
| 150 grams | Dates soft stoned ready-to-eat | |
| 3 tbsp | Apple Juice | |
| 50 grams | Half Spoon Granulated Sugar (Silver Spoon) | ![]() |
| 150 grams | Reduced-fat butter plus extra for greasing | |
| 30 grams | Whole Hazelnuts toasted and finely chopped | |
| 30 grams | Dried Apricots ready-to-eat and finely chopped | |
| 225 grams | Porridge Oats (Jordans) |



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