Kebabs and Sweet and Sour Sauce Ingredients
| 500 grams | Lamb or pork, lean boned | |
| 2 tbsp | Water | |
| 2 pinch | Red Pepper | |
| 2 tbsp | Balsamic Vinegar | |
| 1 tbsp | Dark Muscovado Sugar (Billington's) | ![]() |
| 225 grams | Pineapple in Juice tin | |
| 1 tbsp | Soy Sauce or oyster sauce | |
| 1 tbsp | Cornflour mixed to a paste with a little of the juice from the pineapple | |
| 1 tbsp | Tomato Puree (optional) |



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