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Keto Egg Muffins

Published: Updated:
Quick and easy

1 Reviews

Total Time
25m
Prep Time
5m
Bake Time
20m
Serves 6
Serves 6
easy
Easy

About our keto breakfast muffin recipe:

These keto egg muffins make the best time-saving breakfasts for all the family; they're not only convenient, but they're also really easy to make. 

Batch-make them ahead of time to streamline your morning routine. These low-carb breakfast muffins keep for one week in the fridge, and you can heat them up in 30 seconds in the microwave.

6 ingredients5 steps
  • Gluten Free

Method

  1. Step 1

    Preheat the oven to 175ºC (350°F).

  2. Step 2

    Use butter to grease a 12x muffin tin thoroughly. 

  3. Step 3

    Chop the spring onion and the bacon into small pieces and spread evenly into the muffin tray. 

  4. Step 4

    Break the eggs into a big bowl and season with salt, pepper and pesto. whisk eggs together with seasoning and pesto. Grate the cheese into the mix and stir.

  5. Step 5

    Put the tray into the oven and bake for 15-20 minutes depending on the size of your muffin tray. 

    Storage and consumption

    These muffins once made, can be stored in the fridge for up to 1 week in a sealed container. 

Ingredients

  • For the Muffins

    • 12Eggs 
    • 2Spring onions 
    • 5 rashersCooked bacon 
    • 170gCheese (grated, we used cheddar) 
    • 2 tbspRed or green pesto (optional) 
    • To seasonSalt and pepper 

Utensils

  • Muffin tray

1 Baker Ratings

We had these for breakfast and for lunch, very tasty, easy to make

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