Three-Ingredient Banana Pancakes by Madeline Shaw

Method

1. Whisk the egg in a bowl and mash the banana into it. Add the oats and stir well. The mixture should be thicker than a crepe batter but thinner than a batter for a cake.

   • 1 Egg (Large Free Range)
   • 1 Banana
   • 4 tbsp Oats (or Protein Powder)

2. Heat the coconut oil in a small frying pan over a medium heat. Wait until the pan is hot, then spoon in 2 tablespoons of the mixture. Fry the pancake for 2 minutes on one side, then turn over and fry for a further minute or so, until cooked through. Repeat with the rest of the mixture. 

   • 3 tbsp Coconut Oil

3. To serve the pancakes, drizzle over melted dark chocolate and top with berries, yoghurt and maple syrup.

   • 50g Dark Chocolate (Melted)
   • A Handful Fresh Berries (Chopped)
   • 3 tbsp Natural Yoghurt
   • A Drizzle Maple Syrup